You are warmly invited to attend this 5Rhythms Day Lab.
In an increasingly polarised world how do we remember what is possible in the paradox?
How do we find unity in the diversity?
We practice on the dance floor.
The 5Rhythms practice treats opposites as part of a whole, like dark and light, our polarities can co-exist in an interconnected field.
In this 5Rhythms lab we will spend more time moving with each of the 5Rhythms, Flowing, Staccato, Chaos, Lyrical and Stillness™. We will explore the polarities in each one calling in a deeper, fuller dance with ourselves and the world around us.
Workshops are a powerful opportunity to deepen your dance practice and broaden your understanding of the 5Rhythms. First timers and seasoned dancers are encouraged to attend the lab.
REGISTER TODAY!
How surely gravity's law, strong as an ocean current, takes hold of the smallest thing and pulls it toward the heart of the world.
Rainer Maria Rilke
In human life, as in nature, sometimes we feel the inexorable pull. An instinctive, forward determination towards an unknown ocean. Called to the wild waves, between open sky and ground, we can feel exposed. This vulnerability is the source of our fierce wisdom.
5Rhythms Heartbeat® is an embodiment map to understanding and moving with the power of emotion. Working with Fear, Anger, Sadness, Joy & Compassion we offer the dance floor as a safe space to feel & express our fierce desire along with the fragile beauty of our unique quest for wholeness.
At this moment if you sense a gravitational force calling you, bring both your hard shell and your soft body to the dancefloor.
REGISTER TODAY!